I am a Licensed Independent Clinical Social Worker Associate (LICSWA) and my license number is SC61396998 as well as a licensed Mental Health Counselor Associate (LMHCA) license number MC61363997. I am an employee of Mindful Talk Therapy, LLC, and Sacred Heart Medical Center. I attended and completed my bachelor’s degree in social work from Whitworth University (2016) and a master's degree in social work from Eastern Washington University (2022). I am trained in individual, family, and group counseling using the following modalities: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT). In our sessions we will utilize a strength based, solution focused, systemic, and client centered approach.